<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.2.2" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for g333k</title>
	<link>http://g333k.glimpsr.com</link>
	<description>living geek</description>
	<pubDate>Sun, 05 Feb 2012 05:05:50 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2.2</generator>

	<item>
		<title>Comment on Geek living: 8 easy things you can do to lose fat by Dale Kaup</title>
		<link>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-132</link>
		<author>Dale Kaup</author>
		<pubDate>Fri, 03 Dec 2010 03:19:28 +0000</pubDate>
		<guid>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-132</guid>
		<description>Wow, three years have passed and I've biked to work exactly 3 times. I'm still 190.

Dale Kaup</description>
		<content:encoded><![CDATA[<p>Wow, three years have passed and I&#8217;ve biked to work exactly 3 times. I&#8217;m still 190.</p>
<p>Dale Kaup</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Geek living: 8 easy things you can do to lose fat by 7 tips to lose weight forever &#124; Ripped Corner</title>
		<link>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-83</link>
		<author>7 tips to lose weight forever &#124; Ripped Corner</author>
		<pubDate>Mon, 14 Jan 2008 05:54:04 +0000</pubDate>
		<guid>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-83</guid>
		<description>[...] by: Geek Living  SHARETHIS.addEntry({ title: "7 ways to lose weight for good", url: [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] by: Geek Living  SHARETHIS.addEntry({ title: &#8220;7 ways to lose weight for good&#8221;, url: [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Geek living: 8 easy things you can do to lose fat by Stay Healthy by Exercising &#187; thepinkc</title>
		<link>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-82</link>
		<author>Stay Healthy by Exercising &#187; thepinkc</author>
		<pubDate>Tue, 01 Jan 2008 01:43:00 +0000</pubDate>
		<guid>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-82</guid>
		<description>[...] Not sure how to jump start your diet? Try these tips from g333k Living: 4 Healthy snacks to have in front of your screen (and a drink)  8 easy things you can do to lose fat [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Not sure how to jump start your diet? Try these tips from g333k Living: 4 Healthy snacks to have in front of your screen (and a drink)  8 easy things you can do to lose fat [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Geek living: 8 easy things you can do to lose fat by Dale Kaup</title>
		<link>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-81</link>
		<author>Dale Kaup</author>
		<pubDate>Wed, 12 Dec 2007 02:59:51 +0000</pubDate>
		<guid>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-81</guid>
		<description>I started a new job and was going to Blimpie's nearly every day.  I knew where this was headed!

Now I take a banana, an apple and a orange to work.  I don't eat any processed food to speak of. However, I do love my coffee with 1/2 and 1/2 (non-dairy creamer is bad for you) and sugar.  I probably take in 300 calories a day just in sugar which is bad but I more than make up for that at lunch plus my coffee has only 1/5 the sugar of cola, probably less caffeine (arabica) and is loaded with antioxidants since I drink it fresh.

My motivation is to lean down a bit so I can bike to work more easily come spring.  To all you Floridians and Californians that think I should be biking to work already: it was 5 degrees yesterday morning and this morning we had 1/4 of ice coating everything. 

Dale</description>
		<content:encoded><![CDATA[<p>I started a new job and was going to Blimpie&#8217;s nearly every day.  I knew where this was headed!</p>
<p>Now I take a banana, an apple and a orange to work.  I don&#8217;t eat any processed food to speak of. However, I do love my coffee with 1/2 and 1/2 (non-dairy creamer is bad for you) and sugar.  I probably take in 300 calories a day just in sugar which is bad but I more than make up for that at lunch plus my coffee has only 1/5 the sugar of cola, probably less caffeine (arabica) and is loaded with antioxidants since I drink it fresh.</p>
<p>My motivation is to lean down a bit so I can bike to work more easily come spring.  To all you Floridians and Californians that think I should be biking to work already: it was 5 degrees yesterday morning and this morning we had 1/4 of ice coating everything. </p>
<p>Dale</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Geek living: 8 easy things you can do to lose fat by Cyborgface &#8250; Slim Jim.</title>
		<link>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-77</link>
		<author>Cyborgface &#8250; Slim Jim.</author>
		<pubDate>Fri, 14 Sep 2007 18:03:19 +0000</pubDate>
		<guid>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-77</guid>
		<description>[...] How to slim up for geeks nerds. I&#8217;ve lost some poundage giving up the soda and cutting back on fast food, but I can&#8217;t give that up just yet. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] How to slim up for geeks nerds. I&#8217;ve lost some poundage giving up the soda and cutting back on fast food, but I can&#8217;t give that up just yet. [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Tips to get a lovely 6 pack by Reagan B</title>
		<link>http://g333k.glimpsr.com/tips-to-get-a-lovely-6-pack/#comment-76</link>
		<author>Reagan B</author>
		<pubDate>Tue, 11 Sep 2007 13:30:24 +0000</pubDate>
		<guid>http://g333k.glimpsr.com/tips-to-get-a-lovely-6-pack/#comment-76</guid>
		<description>Just found your website today. Great info! I love it! Does this make me a geek?</description>
		<content:encoded><![CDATA[<p>Just found your website today. Great info! I love it! Does this make me a geek?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Geek living: 8 easy things you can do to lose fat by wfk</title>
		<link>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-73</link>
		<author>wfk</author>
		<pubDate>Wed, 05 Sep 2007 21:26:53 +0000</pubDate>
		<guid>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-73</guid>
		<description>I have tried to lose weight without actually DIETING..it is very  hard...The only fast food I have is Subway..which I thought was pretty healthy but to my surprise I started putting on pounds and in a matter of 4-5 months I went from size 0 to a size 5:&#124; I then realized its not so much subway itselft its those SUBWAY sauces...and ever since I have been trying to lose that extra flubber around my waist with no luck...i have tried everything from extreme dieting to excercising...nothing seems to be working..this website gave me great tips...lately I have made a routine of having a big breakfast then skipping meal during the day or if i do have anything I have NatureValley mixed berry bar...then I eat in the evening which is Instant Noodles with soup...what do you think? Is it good?</description>
		<content:encoded><![CDATA[<p>I have tried to lose weight without actually DIETING..it is very  hard&#8230;The only fast food I have is Subway..which I thought was pretty healthy but to my surprise I started putting on pounds and in a matter of 4-5 months I went from size 0 to a size 5:| I then realized its not so much subway itselft its those SUBWAY sauces&#8230;and ever since I have been trying to lose that extra flubber around my waist with no luck&#8230;i have tried everything from extreme dieting to excercising&#8230;nothing seems to be working..this website gave me great tips&#8230;lately I have made a routine of having a big breakfast then skipping meal during the day or if i do have anything I have NatureValley mixed berry bar&#8230;then I eat in the evening which is Instant Noodles with soup&#8230;what do you think? Is it good?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Geek living: 8 easy things you can do to lose fat by Waterguru</title>
		<link>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-70</link>
		<author>Waterguru</author>
		<pubDate>Tue, 04 Sep 2007 17:03:06 +0000</pubDate>
		<guid>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-70</guid>
		<description>Has anyone tried the "5 Rites" as described in 
Peter Kelders book "Ancient Secrets of The Fountain of Youth." I have been doing it for years. Takes about 15 minutes a day. Strange but true.</description>
		<content:encoded><![CDATA[<p>Has anyone tried the &#8220;5 Rites&#8221; as described in<br />
Peter Kelders book &#8220;Ancient Secrets of The Fountain of Youth.&#8221; I have been doing it for years. Takes about 15 minutes a day. Strange but true.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Geek living: 8 easy things you can do to lose fat by d</title>
		<link>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-69</link>
		<author>d</author>
		<pubDate>Tue, 04 Sep 2007 14:24:55 +0000</pubDate>
		<guid>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-69</guid>
		<description>Rico:
You are completely wrong. Carbohydrates do in fact create the insulin response that instructs the body to store fat. You're clearly caught up in the "being critical of diet plan authors" craze, and it's sad.

If you want to see how your body works, google "CKD".</description>
		<content:encoded><![CDATA[<p>Rico:<br />
You are completely wrong. Carbohydrates do in fact create the insulin response that instructs the body to store fat. You&#8217;re clearly caught up in the &#8220;being critical of diet plan authors&#8221; craze, and it&#8217;s sad.</p>
<p>If you want to see how your body works, google &#8220;CKD&#8221;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Geek living: 8 easy things you can do to lose fat by Blog &#187;</title>
		<link>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-65</link>
		<author>Blog &#187;</author>
		<pubDate>Mon, 03 Sep 2007 23:02:09 +0000</pubDate>
		<guid>http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-65</guid>
		<description>[...] 8 easy things you can do to lose fat &#124; g333k &#38;quot; Blog Archive &#38;quot; Geek living [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] 8 easy things you can do to lose fat | g333k &amp;quot; Blog Archive &amp;quot; Geek living [&#8230;]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
  

