Comments on: Geek living: 8 easy things you can do to lose fat http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/ living geek Wed, 20 Aug 2008 10:56:55 +0000 http://wordpress.org/?v=2.2.2 By: 7 tips to lose weight forever | Ripped Corner http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-83 7 tips to lose weight forever | Ripped Corner Mon, 14 Jan 2008 05:54:04 +0000 http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-83 [...] by: Geek Living SHARETHIS.addEntry({ title: "7 ways to lose weight for good", url: [...] […] by: Geek Living SHARETHIS.addEntry({ title: “7 ways to lose weight for good”, url: […]

]]> By: Stay Healthy by Exercising » thepinkc http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-82 Stay Healthy by Exercising » thepinkc Tue, 01 Jan 2008 01:43:00 +0000 http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-82 [...] Not sure how to jump start your diet? Try these tips from g333k Living: 4 Healthy snacks to have in front of your screen (and a drink) 8 easy things you can do to lose fat [...] […] Not sure how to jump start your diet? Try these tips from g333k Living: 4 Healthy snacks to have in front of your screen (and a drink) 8 easy things you can do to lose fat […]

]]> By: Dale Kaup http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-81 Dale Kaup Wed, 12 Dec 2007 02:59:51 +0000 http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-81 I started a new job and was going to Blimpie's nearly every day. I knew where this was headed! Now I take a banana, an apple and a orange to work. I don't eat any processed food to speak of. However, I do love my coffee with 1/2 and 1/2 (non-dairy creamer is bad for you) and sugar. I probably take in 300 calories a day just in sugar which is bad but I more than make up for that at lunch plus my coffee has only 1/5 the sugar of cola, probably less caffeine (arabica) and is loaded with antioxidants since I drink it fresh. My motivation is to lean down a bit so I can bike to work more easily come spring. To all you Floridians and Californians that think I should be biking to work already: it was 5 degrees yesterday morning and this morning we had 1/4 of ice coating everything. Dale I started a new job and was going to Blimpie’s nearly every day. I knew where this was headed!

Now I take a banana, an apple and a orange to work. I don’t eat any processed food to speak of. However, I do love my coffee with 1/2 and 1/2 (non-dairy creamer is bad for you) and sugar. I probably take in 300 calories a day just in sugar which is bad but I more than make up for that at lunch plus my coffee has only 1/5 the sugar of cola, probably less caffeine (arabica) and is loaded with antioxidants since I drink it fresh.

My motivation is to lean down a bit so I can bike to work more easily come spring. To all you Floridians and Californians that think I should be biking to work already: it was 5 degrees yesterday morning and this morning we had 1/4 of ice coating everything.

Dale

]]> By: Cyborgface › Slim Jim. http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-77 Cyborgface › Slim Jim. Fri, 14 Sep 2007 18:03:19 +0000 http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-77 [...] How to slim up for geeks nerds. I’ve lost some poundage giving up the soda and cutting back on fast food, but I can’t give that up just yet. [...] […] How to slim up for geeks nerds. I’ve lost some poundage giving up the soda and cutting back on fast food, but I can’t give that up just yet. […]

]]> By: wfk http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-73 wfk Wed, 05 Sep 2007 21:26:53 +0000 http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-73 I have tried to lose weight without actually DIETING..it is very hard...The only fast food I have is Subway..which I thought was pretty healthy but to my surprise I started putting on pounds and in a matter of 4-5 months I went from size 0 to a size 5:| I then realized its not so much subway itselft its those SUBWAY sauces...and ever since I have been trying to lose that extra flubber around my waist with no luck...i have tried everything from extreme dieting to excercising...nothing seems to be working..this website gave me great tips...lately I have made a routine of having a big breakfast then skipping meal during the day or if i do have anything I have NatureValley mixed berry bar...then I eat in the evening which is Instant Noodles with soup...what do you think? Is it good? I have tried to lose weight without actually DIETING..it is very hard…The only fast food I have is Subway..which I thought was pretty healthy but to my surprise I started putting on pounds and in a matter of 4-5 months I went from size 0 to a size 5:| I then realized its not so much subway itselft its those SUBWAY sauces…and ever since I have been trying to lose that extra flubber around my waist with no luck…i have tried everything from extreme dieting to excercising…nothing seems to be working..this website gave me great tips…lately I have made a routine of having a big breakfast then skipping meal during the day or if i do have anything I have NatureValley mixed berry bar…then I eat in the evening which is Instant Noodles with soup…what do you think? Is it good?

]]> By: Waterguru http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-70 Waterguru Tue, 04 Sep 2007 17:03:06 +0000 http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-70 Has anyone tried the "5 Rites" as described in Peter Kelders book "Ancient Secrets of The Fountain of Youth." I have been doing it for years. Takes about 15 minutes a day. Strange but true. Has anyone tried the “5 Rites” as described in
Peter Kelders book “Ancient Secrets of The Fountain of Youth.” I have been doing it for years. Takes about 15 minutes a day. Strange but true.

]]> By: d http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-69 d Tue, 04 Sep 2007 14:24:55 +0000 http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-69 Rico: You are completely wrong. Carbohydrates do in fact create the insulin response that instructs the body to store fat. You're clearly caught up in the "being critical of diet plan authors" craze, and it's sad. If you want to see how your body works, google "CKD". Rico:
You are completely wrong. Carbohydrates do in fact create the insulin response that instructs the body to store fat. You’re clearly caught up in the “being critical of diet plan authors” craze, and it’s sad.

If you want to see how your body works, google “CKD”.

]]> By: Blog » http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-65 Blog » Mon, 03 Sep 2007 23:02:09 +0000 http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-65 [...] 8 easy things you can do to lose fat | g333k " Blog Archive " Geek living [...] […] 8 easy things you can do to lose fat | g333k " Blog Archive " Geek living […]

]]> By: Dana http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-60 Dana Fri, 31 Aug 2007 21:52:46 +0000 http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-60 Hey, I was doing this already! It really does work, cutting soda and fast food, and just riding my freaking bike to school (2 miles away, and a college campus too) and cooking meals, and i've lost 25 pounds in just a few months! My clothes fit better and I feel great. Hey, I was doing this already!
It really does work, cutting soda and fast food, and just riding my freaking bike to school (2 miles away, and a college campus too) and cooking meals, and i’ve lost 25 pounds in just a few months! My clothes fit better and I feel great.

]]> By: Glenn http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-58 Glenn Fri, 31 Aug 2007 17:45:46 +0000 http://g333k.glimpsr.com/geek-living-8-easy-things-you-can-do-to-lose-fat/#comment-58 Great article. Shouldn't you proof read though. Great article. Shouldn’t you proof read though.

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